Almond Butter Apple Cinnamon Baked Oatmeal Cups

Wet ingredients:

  • ½ cup unsweetened applesauce
  • ½ cup creamy natural almond butter (or peanut butter)
  • 2 large eggs
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened vanilla or regular almond milk
  • Dry ingredients:
  • 2 cups old fashioned rolled oats, gluten free if desired
  • 1 teaspoon baking powder
  • 2 teaspoons cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ¼ teaspoon salt
  • 1 1/2 cups finely diced apple (from 1 medium apple)


  1. Preheat oven to 350 degrees Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray.
  2. In a medium bowl, mix together the applesauce, almond butter, eggs, maple syrup, vanilla and almond milk until smooth and well combined.
  3. Next stir in dry ingredients: oats, baking powder, cinnamon, nutmeg, allspice and salt; stir well to combine. Fold in the diced apples.
  4. Evenly distribute batter between muffin liners and bake for 25-30 minutes or until golden brown on top. Once ready to serve, feel free to eat warm or cold. I love topping mine with nut butter. Serves 12.

This article and recipe adapted from this site

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