Healthy Chia Pudding Recipes


  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla
  • 3/4 cup milk of choice


  1. Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes.
  2. Once thick, stir together again and add a splash of extra milk if needed.
  3. Stir in your favorite toppings/flavors and enjoy!
  4. This article and recipe adapted from this site

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